Super quick vegan black bean burgers. Ready in 15-20 minutes, these are packed with protein and fresh veggies, perfect for a late summer picnic or just a quick dinner!
Course: Main Dish, Snacks
Cuisine: Mexican, Vegan
Servings: 6burgers
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Ingredients
1canBlack Beans
1Red Onion
1Yellow Bell Pepper
1Clove Garlic
1/4 cup (25g)Dry Breadcrumbs
1teaspoonChilli Powder
1teaspoonOnion Powder
1teaspoonGround Cumin
1teaspoonSmoked Paprika
1tablespoonCorn Starchmixed with 1 Tablespoon of Water
1tablespoonBarbecue Sauce
1tablespoonSrirachaor any other hot sauce you like
Instructions
Grab your food processor and add in 1 can of black beans, 1 roughly chopped red onion, 1 roughly chopped yellow bell pepper and 1 clove of garlic. Pulse a few times until everything is broken down but still chunky.
Transfer the mixture to a large bowl and add in 1 tablespoon of BBQ sauce, 1 tablespoon of sriracha (or any kind of hot sauce), 1 teaspoon of chilli powder, 1 teaspoon of onion powder, 1 teaspoon of cumin, 1 teaspoon of smoked paprika and 1/4 cup breadcrumbs. Mix everything together. Separately, mix 1 tablespoon of cornstrarch with 1 tablespoon of water until completely dissolved, and add this to the burger mix, giving one final mix.
Shape the mixture into 6-8 patties and shallow fry for 2-3 minutes on each side, or until golden brown. Assemble in a burger bun and top with whatever salad items you like.