1. Add onions, garlic, carrots, celery, green peppers, beans, tomatoes, and spices to your crockpot. Stir and break the tomatoes into smaller chunks.
2. Cook on high for an hour or two, and then reduce to lower temperature setting for 8 hours or overnight.
3. Taste and adjust seasonings, and add optional cinnamon and chocolate before serving.
4. Top with organic sour cream or creme fraiche, shredded organic raw cheddar cheese, minced green onions, minced cilantro, diced avocado, fresh salsa or your garnish or choice!