Raw Chocolate Banana Smoothie
A healthy chocolate smoothie recipe adapted from the Garden of Life Mochacchino Smoothie
Servings: 1
Ingredients
- 1 cup organic plain yogurt or Greek yogurt or 1/2 cup yogurt and 1/2 cup organic coconut milk or 1 cup coconut milk for a dairy-free smoothie
- 1 cup *1 cup filtered water or use more liquid(s above)
- 1.5 organic bananas previously peeled, cut into chunks, and frozen
- 2 tbsp *1-2 Tb. Garden of Life or similar organic raw protein powder
- 1 organic free-range eggs- optional
- 2 tbsp organic raw cacao powder use the larger amount if you really like chocolate
- 1 tsp organic freeze-dried coffee regular or decaf; I use Mount Hagen brand- optional, for a mocha flavor
- 1 tbsp organic coconut oil
- 1 tbsp organic flax oil or ground flax seeds- optional
- 1 tbsp raw honey or stevia to taste- optional
- pinch of Himalayan or sea salt- optional
Instructions
- Blend all ingredients well, adding ice or additional water to produce desired consistency.