Easy Homemade Falafel Burgers
Enjoy the fusion of Middle Eastern flavors with our Easy Homemade Falafel Burgers. Packed with chickpeas, herbs, and spices, these savory patties offer a quick and delicious twist to your American burger experience. Elevate your meal with a touch of international flair!
Servings: 20
Calories: 27kcal
Ingredients
- 1 can chickpeas rinsed and drained
- 1 cup parsley chopped
- 1 cup coriander chopped
- 4 garlic cloves
- 1.5 tbsp tahini
- 3 tbsp lemon juice
- 1 tsp cumin ground
- sea salt pinch
- pepper pinch
- 4 tbsp flour all purpose
Instructions
- Place all the ingredients except the flour in the food processor. Process until you have a slightly textured mixture (as pictured above). Tip the mixture into a bowl and add in the flour until thoroughly combined. You may need more or less flour depending on the heat where you are and also the moisture in the other ingredients. Add the flour one tablespoon at a time until you have a ball of mixture that holds itself together and isn’t sticky, but isn’t crumbly either.
- Scoop tablespoon sized balls of the mixture out and roll, flatten them slightly and place on a plate covered in baking paper. Cover with clingfilm and refrigerate for 30 minutes.
- Heat 2-3 tablespoons of olive oil in a pan and fry the falafels for 3-4 minutes on each side or until golden brown.
- Load up your burgers with all your favorite toppings!
Notes
For Topping (optional) Freshly Sliced Tomato, Lettuce, Caramelized Onions, etc.…
Nutrition
Calories: 27kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 81mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 255IU | Vitamin C: 6mg | Calcium: 37mg | Iron: 1mg