Special Diets Archives - Healthy Green Kitchen Simple, seasonal foods, from seed to table. Wed, 10 Jul 2024 19:59:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.5 https://www.healthygreenkitchen.com/wp-content/uploads/2021/09/cropped-hgk-favicon-32x32.png Special Diets Archives - Healthy Green Kitchen 32 32 Thai Chicken Coconut Curry https://www.healthygreenkitchen.com/thai-chicken-curry/ https://www.healthygreenkitchen.com/thai-chicken-curry/#respond Wed, 10 Jul 2024 19:59:52 +0000 https://www.healthygreenkitchen.com/?p=34342 This Thai Chicken Coconut Curry is bursting with flavor and is easy to make. Fresh spices pair perfectly with umami fish sauce and subtly sweet coconut milk for a satisfying dinner the whole family will love.

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Cold Asian Noodle Salad with Peanut Sauce https://www.healthygreenkitchen.com/cold-asian-noodle-salad/ https://www.healthygreenkitchen.com/cold-asian-noodle-salad/#respond Tue, 30 Apr 2024 16:14:19 +0000 https://www.healthygreenkitchen.com/?p=23408 This cold Asian noodle salad features a deliciously complex peanut sauce that melds savory, salty, spicy, and sweet. Combined with rice noodles, baby bok choy, and cucumber, this salad makes for the perfect gluten-free lunch or easy dinner.

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Grilled Spring Greens with Homemade Lemon Parsley Butter https://www.healthygreenkitchen.com/grilled-spring-greens/ https://www.healthygreenkitchen.com/grilled-spring-greens/#comments Wed, 06 Mar 2024 20:32:14 +0000 https://laurencariscooks.com/?p=3784 Simple grilled spring greens with homemade lemon parsley butter make the perfect side dish to celebrate spring. This dish goes well with grilled main dishes like chicken or salmon.

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Roasted Garlic and Leek Soup https://www.healthygreenkitchen.com/roasted-garlic-leek-soup/ https://www.healthygreenkitchen.com/roasted-garlic-leek-soup/#respond Tue, 20 Feb 2024 20:47:46 +0000 https://laurencariscooks.com/?post_type=recipe&p=4472 This comforting Roasted Garlic and Leek Soup combines the mellowed flavors of roasted garlic with the subtle taste of leeks. Enhanced with spices and sweet potato, it's a perfect cool-weather treat.

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Huevos Rancheros https://www.healthygreenkitchen.com/huevos-rancheros/ https://www.healthygreenkitchen.com/huevos-rancheros/#respond Thu, 08 Feb 2024 20:03:00 +0000 https://laurencariscooks.com/?p=3277 A delicious and easy, baked breakfast. Huevos Rancheros is guaranteed to turn your morning up a notch. Full of tomatoes, onions, black beans, potatoes, and cheese - what more could you want from a breakfast plate?

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Harvest Chicken Casserole https://www.healthygreenkitchen.com/harvest-chicken-casserole/ https://www.healthygreenkitchen.com/harvest-chicken-casserole/#respond Mon, 18 Dec 2023 12:55:00 +0000 https://www.healthygreenkitchen.com/?p=46763 This delicious Harvest Chicken Casserole recipe features all the flavors of the season including sweet potatoes, Brussels sprouts, and cranberries. Finished with chicken and bubbly cheddar, it’s the perfect dish for seasonal celebrations.

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Breakfast Chia Pudding https://www.healthygreenkitchen.com/breakfast-chia-pudding/ https://www.healthygreenkitchen.com/breakfast-chia-pudding/#respond Wed, 13 Dec 2023 21:14:34 +0000 http://blog.healthy-green-lifestyle.com/?p=1551 This energizing breakfast chia pudding recipe features plenty of protein and healthy fats from pecans and chia seeds. Dates and cinnamon add the perfect touch of sweetness for an easy gluten-free breakfast for busy weekday mornings.

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Roasted Cauliflower & Brussels Sprouts https://www.healthygreenkitchen.com/roasted-cauliflower-brussels-sprouts/ https://www.healthygreenkitchen.com/roasted-cauliflower-brussels-sprouts/#respond Wed, 13 Dec 2023 12:43:00 +0000 https://www.healthygreenkitchen.com/?p=46462 This easy roasted cauliflower and Brussels sprouts recipe uses overnight marinating to infuse the vegetables with fresh rosemary and spices. Top with Parmesan cheese and a spritz of lemon for the perfect vegetarian side dish.

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Pumpkin Spiced Granola https://www.healthygreenkitchen.com/spiced-pumpkin-granola-with-cashews-and-cranberries/ https://www.healthygreenkitchen.com/spiced-pumpkin-granola-with-cashews-and-cranberries/#respond Thu, 12 Oct 2023 21:25:45 +0000 https://www.healthygreenkitchen.com/?p=26190 This super flavorful pumpkin spiced granola recipe captures all the best fall flavors in one tasty bite. The recipe uses a traditional granola mix and adds spices like cinnamon, ginger, cardamom, and nutmeg to give it a seasonal fall flare. 

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Southwestern Stuffed Peppers https://www.healthygreenkitchen.com/southwestern-stuffed-peppers/ https://www.healthygreenkitchen.com/southwestern-stuffed-peppers/#respond Wed, 11 Oct 2023 21:52:01 +0000 https://www.healthygreenkitchen.com/?p=35277 These tasty Southwestern Stuffed Peppers are sure to have a regular spot in your dinner rotation. The simple weeknight meal uses salsa, sweet corn, and a tasty spice blend to bring a taste of southwestern flavors to a classic dish. 

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Crispy Tofu & Kale Stir Fry https://www.healthygreenkitchen.com/kale-stir-fry-crispy-curried-tofu/ https://www.healthygreenkitchen.com/kale-stir-fry-crispy-curried-tofu/#respond Tue, 10 Oct 2023 21:23:55 +0000 https://laurencariscooks.com/?post_type=recipe&p=4774 This quick and healthy Crispy Tofu and Kale Stir Fry recipe features hearty winter greens and vegetables and protein-packed, marinated tofu. It’s the perfect weeknight dinner that can be thrown together in just 30 minutes.

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Roasted Tomato Soup https://www.healthygreenkitchen.com/roasted-tomato-soup/ https://www.healthygreenkitchen.com/roasted-tomato-soup/#respond Tue, 03 Oct 2023 20:16:28 +0000 https://www.healthygreenkitchen.com/?p=16317 This delicious roasted tomato soup features garlic, onion, fresh herbs, and the rich, decadent flavor of roasted tomatoes. It’s the perfect bowl of comfort for lunch or dinner.

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Homemade Granola Bars https://www.healthygreenkitchen.com/homemade-granola-bars/ https://www.healthygreenkitchen.com/homemade-granola-bars/#respond Sun, 17 Sep 2023 20:17:00 +0000 https://www.healthygreenkitchen.com/?p=20940 A simple homemade granola bar recipe you can make in 30 minutes that features dried blueberries, Greek yogurt, and various seeds.

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Florentine Pizza with Leeks https://www.healthygreenkitchen.com/pizza-fiorentina-with-leeks/ https://www.healthygreenkitchen.com/pizza-fiorentina-with-leeks/#respond Thu, 07 Sep 2023 21:13:01 +0000 https://laurencariscooks.com/?p=3104 This Florentine pizza features homemade dough, sauteed leeks, gooey mozzarella, and a sunny-side-up egg right in the middle. Perfect for a Friday night in, this crispy pizza, as strange as it may look, is about to become your new favorite pie.

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Pumpkin Ravioli https://www.healthygreenkitchen.com/pumpkin-ravioli/ https://www.healthygreenkitchen.com/pumpkin-ravioli/#respond Wed, 06 Sep 2023 21:44:00 +0000 http://blog.healthy-green-lifestyle.com/?p=3862 This pumpkin ravioli recipe features fresh pasta and layers and layers of fall flavors. A homemade dough and a seasonal filling take this recipe to the next level thanks to super fresh ingredients. 

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Lemon Dill Chicken https://www.healthygreenkitchen.com/lemon-dill-chicken/ https://www.healthygreenkitchen.com/lemon-dill-chicken/#respond Fri, 04 Aug 2023 12:41:00 +0000 https://www.healthygreenkitchen.com/?p=42130 Healthy, flavorful, and ready in 30 minutes, this lemon dill chicken is about to become your new favorite weeknight wonder. Pair with your go-to side for an effortlessly delicious chicken dinner recipe.

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Blueberry Summer Salad with Toasted Pecans & Feta https://www.healthygreenkitchen.com/blueberry-summer-salad/ https://www.healthygreenkitchen.com/blueberry-summer-salad/#respond Mon, 31 Jul 2023 20:44:13 +0000 https://www.healthygreenkitchen.com/?p=41934 This nutrient-packed salad is bursting with fresh flavors and comes together in under 15 minutes, making it perfect for cooling off after a day of berry picking.

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Unhealthy Ingredients That Might Be Lurking in Your Plant-Based Burger https://www.healthygreenkitchen.com/unhealthy-ingredients-plant-based-burger/ Thu, 20 Jul 2023 11:09:00 +0000 https://www.healthygreenkitchen.com/?p=41990 Don’t make the mistake of assuming every vegan or vegetarian food item is healthy.

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Green Tomato Chutney https://www.healthygreenkitchen.com/green-tomato-chutney/ https://www.healthygreenkitchen.com/green-tomato-chutney/#respond Fri, 14 Jul 2023 18:14:00 +0000 https://www.healthygreenkitchen.com/?p=17405 This zesty chutney recipe combines sweet, spicy, and tangy flavors, creating a versatile condiment that will boost the taste of your sandwiches, wraps, and proteins.

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Blueberry Vinaigrette Dressing https://www.healthygreenkitchen.com/blueberry-vinaigrette/ https://www.healthygreenkitchen.com/blueberry-vinaigrette/#respond Mon, 03 Jul 2023 17:10:14 +0000 https://www.healthygreenkitchen.com/?p=41239 This healthy blueberry vinaigrette is brimming with juicy sweetness and tart acidity, perfect for zesting up summer salads. It's ready in 5 minutes and also makes a flavorful marinade for protein and veggies.

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Don’t Make This Mistake When Making Gluten-Free Pasta Salad https://www.healthygreenkitchen.com/dont-make-this-mistake-when-making-gluten-free-pasta-salad/ Sun, 02 Jul 2023 12:15:00 +0000 https://www.healthygreenkitchen.com/?p=41214 Don't pick the wrong gluten free pasta for your pasta salads! Here are the best kinds of pasta to pick, what to avoid, and a few tips.

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Poached Egg and Avocado on Toast https://www.healthygreenkitchen.com/avocado-and-poached-egg-brunch-toast/ https://www.healthygreenkitchen.com/avocado-and-poached-egg-brunch-toast/#comments Tue, 20 Jun 2023 12:00:00 +0000 https://laurencariscooks.com/?p=914 This poached egg and avocado toast recipe makes an easy breakfast or lunch packed with flavor and nutrients. Crunchy toast gives way to creamy avocado, soft egg, and gooey yolks. Add some lime and smoked paprika, and your taste buds will be dancing!

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Summer Blueberry & Nectarine Scones https://www.healthygreenkitchen.com/summery-blueberry-and-nectarine-scones/ https://www.healthygreenkitchen.com/summery-blueberry-and-nectarine-scones/#respond Fri, 16 Jun 2023 00:56:12 +0000 https://laurencariscooks.com/?p=1597 A deliciously crumbly scone that tastes like summer in a baked good. Featuring juicy blueberries and nectarines for a fruity twist.

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How to Make Bruschetta Bread https://www.healthygreenkitchen.com/italian-bruschetta-homemade-olive-oil-bread/ https://www.healthygreenkitchen.com/italian-bruschetta-homemade-olive-oil-bread/#respond Thu, 15 Jun 2023 18:49:00 +0000 https://laurencariscooks.com/?p=782 This homemade bruschetta is an outstanding appetizer or snack that combines homemade olive oil bread with a rich, savory tomato topping. It's perfect for dinner parties or summer picnics and tastes even better using in-season tomatoes.

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Breakfast Egg Muffins https://www.healthygreenkitchen.com/breakfast-egg-muffins/ Fri, 09 Jun 2023 21:01:00 +0000 https://laurencariscooks.com/?p=491 These heavenly egg breakfast muffins are effortless, nutritious, and packed with protein and nutrients.

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Honey-Roasted Carrots with Rosemary https://www.healthygreenkitchen.com/honey-roasted-carrots-with-rosemary/ https://www.healthygreenkitchen.com/honey-roasted-carrots-with-rosemary/#comments Wed, 31 May 2023 20:31:00 +0000 https://laurencariscooks.com/?p=2219 These honey-roasted carrots with rosemary are a breeze to whip up and couple sweet and savory flavors to perfection.

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What is Gluten? https://www.healthygreenkitchen.com/what-is-gluten/ Fri, 19 May 2023 14:00:00 +0000 https://www.healthygreenkitchen.com/?p=40400 Gluten is a protein found in wheat, barley, and rye products that can cause adverse effects in people who have conditions like celiac disease, wheat allergy, or gluten intolerance.

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Red Thai Coconut Curry https://www.healthygreenkitchen.com/vegan-red-thai-coconut-curry/ https://www.healthygreenkitchen.com/vegan-red-thai-coconut-curry/#respond Thu, 18 May 2023 19:30:00 +0000 https://laurencariscooks.com/?post_type=recipe&p=4749 Learn how to make a soothing red Thai coconut curry bursting with bright, zesty flavors and ample nutrition.

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Red Beet Barley Risotto with Roasted Carrots https://www.healthygreenkitchen.com/beetroot-barley-risotto-roasted-carrots/ https://www.healthygreenkitchen.com/beetroot-barley-risotto-roasted-carrots/#respond Tue, 16 May 2023 20:12:00 +0000 https://laurencariscooks.com/?post_type=recipe&p=5113 This good-for-you risotto bursts with deep, savory flavors and a bright pink color that pops from your plate.

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Hasselback Potatoes with Garlic and Rosemary https://www.healthygreenkitchen.com/hasselback-potatoes/ https://www.healthygreenkitchen.com/hasselback-potatoes/#respond Tue, 09 May 2023 23:28:20 +0000 https://www.healthygreenkitchen.com/?p=40264 This Hasselback potato recipe is the best way to enjoy roasted potatoes. Garlic and rosemary-infused butter make the potatoes fragrant and rich. They’re crispy on the outside and creamy on the inside. This easy vegetarian side dish won’t disappoint!

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Beet Carpaccio https://www.healthygreenkitchen.com/beet-carpaccio/ https://www.healthygreenkitchen.com/beet-carpaccio/#respond Mon, 08 May 2023 15:36:06 +0000 https://www.healthygreenkitchen.com/?p=40189 This beet carpaccio is an easy and healthy vegan alternative to the traditional dish. It’s fresh and delicious with a slightly sweet and earthy flavor. You can serve beet carpaccio as an appetizer, side dish, or even atop a salad.

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Healthy Banana Pancakes (that actually taste like REAL pancakes!) https://www.healthygreenkitchen.com/healthy-banana-pancakes/ https://www.healthygreenkitchen.com/healthy-banana-pancakes/#comments Mon, 01 May 2023 19:17:00 +0000 https://laurencariscooks.com/?p=2959 This recipe makes the best healthy banana pancakes that are fluffy, sweet, and satisfying. You’ll wonder why you ever made pancakes from a boxed mix after seeing how quickly this recipe comes together. These pancakes are perfect for a balanced vegetarian breakfast!

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Black Bean Chili with Dark Chocolate Cocoa https://www.healthygreenkitchen.com/black-bean-chili-with-chocolate/ https://www.healthygreenkitchen.com/black-bean-chili-with-chocolate/#respond Thu, 27 Apr 2023 20:01:00 +0000 https://www.healthygreenkitchen.com/?p=26956 Learn how to make an unforgettable black bean chili with dark chocolate cocoa. Simple, healthy, and incredibly flavorful, this recipe will not disappoint.

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Bircher Muesli: The Original Overnight Oats https://www.healthygreenkitchen.com/bircher-muesli/ https://www.healthygreenkitchen.com/bircher-muesli/#comments Tue, 18 Apr 2023 16:37:00 +0000 https://laurencariscooks.com/?p=2961 This Bircher muesli recipe is packed with nutritious ingredients like oats, yogurt, dried fruit, and nuts. It’s soft, chewy, and creamy with crunchy toppings. Bircher muesli is one of the best recipes for a healthy and easy vegetarian breakfast.

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Mango Smoothie Bowl with Raspberry Sauce https://www.healthygreenkitchen.com/mango-smoothie-bowl-easy-raspberry-sauce/ https://www.healthygreenkitchen.com/mango-smoothie-bowl-easy-raspberry-sauce/#respond Mon, 27 Mar 2023 15:35:00 +0000 https://laurencariscooks.com/?post_type=recipe&p=4431 This healthy mango smoothie bowl recipe with a sweet and tangy raspberry sauce bursts with flavor! It’s a simple vegan and gluten-free breakfast or snack option that comes together in less than ten minutes.

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Quinoa Salad with Black Beans & Corn https://www.healthygreenkitchen.com/quinoa-salad-with-black-beans-and-corn/ https://www.healthygreenkitchen.com/quinoa-salad-with-black-beans-and-corn/#respond Fri, 17 Mar 2023 19:51:00 +0000 https://www.healthygreenkitchen.com/?p=31426 This quinoa salad with black beans and corn is filling yet light, and bursts with bright, herbal flavours.

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Greek Lentil Soup (Fakes) https://www.healthygreenkitchen.com/greek-lentil-soup/ https://www.healthygreenkitchen.com/greek-lentil-soup/#respond Mon, 27 Feb 2023 19:33:00 +0000 https://www.healthygreenkitchen.com/?p=25273 Learn how to make Greek lentil soup (fakes) bursting with savory, herbal flavors. Equal parts healthy and tasty, this delicious soup will warm you up this winter.

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Homemade Protein Bars https://www.healthygreenkitchen.com/homemade-protein-bars/ https://www.healthygreenkitchen.com/homemade-protein-bars/#comments Mon, 23 Jan 2023 15:28:00 +0000 http://blog.healthy-green-lifestyle.com/?p=306 Learn how to make easy homemade protein bars that are healthier and cheaper than store bought.

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Homemade Pear Liqueur https://www.healthygreenkitchen.com/homemade-pear-liqueur/ https://www.healthygreenkitchen.com/homemade-pear-liqueur/#comments Mon, 27 Sep 2021 18:50:00 +0000 https://www.healthygreenkitchen.com/?p=29584 This homemade pear liqueur captures the essence of autumn in a bottle. Infused with ripe pears, lemon zest, and your choice of spirits, it matures into a smooth, sweet, and potent adults-only treat. Perfect for sipping or enhancing winter cocktails.

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Pumpkin Protein Waffles https://www.healthygreenkitchen.com/pumpkin-protein-waffles/ https://www.healthygreenkitchen.com/pumpkin-protein-waffles/#respond Sun, 29 Sep 2019 02:22:42 +0000 https://www.healthygreenkitchen.com/?p=35689 The post Pumpkin Protein Waffles appeared first on Healthy Green Kitchen.

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Greek Chicken & Rice Bowl https://www.healthygreenkitchen.com/greek-chicken-stir/ https://www.healthygreenkitchen.com/greek-chicken-stir/#respond Sun, 15 Sep 2019 13:15:12 +0000 https://www.healthygreenkitchen.com/?p=35272 The post Greek Chicken & Rice Bowl appeared first on Healthy Green Kitchen.

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Hearty Lentil, Potato and Greens Soup https://www.healthygreenkitchen.com/hearty-lentil-potato-greens-soup/ https://www.healthygreenkitchen.com/hearty-lentil-potato-greens-soup/#respond Mon, 25 Sep 2017 16:00:46 +0000 https://laurencariscooks.com/?post_type=recipe&p=5218 The post Hearty Lentil, Potato and Greens Soup appeared first on Healthy Green Kitchen.

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